Meal prepping—it’s a trend that’s taken the world by storm, but is it for you? For some, it’s a lifesaver, making the week smoother with ready-to-go meals and fewer last-minute decisions. For others, the thought of spending hours on a Sunday cooking for the whole week sounds like a chore.
So, do you meal prep or not?
If you do, how has it changed your routine? Does it help you eat healthier, save time, or maybe even reduce food waste? Or do you prefer the spontaneity of cooking as you go, embracing the joy of trying new recipes whenever the mood strikes?
Whatever your answer, meal prepping is all about what works for you. I’d love to hear your take—does the convenience of prepping meals ahead appeal to you, or do you prefer to go with the flow?
Here is what I prepped for breakfast this week. Egg bites (bacon, mushroom, and cheese) Strawberries, and Greek yogurt.
Add The Salt 